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BALI 50HR YIN TRAINING 
(OPEN TO YOGA TEACHERS & PRACTITIONERS)

STILLNESS IN MOTION

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STILLNESS IN MOTION 

Stillness in Motion Yin Yoga Training is an intensive program designed for those who wish to deepen their practice of Yin Yoga and share their knowledge with others. During this training, participants gain a profound understanding of the principles and techniques of Yin Yoga, as well as the skills necessary to effectively teach it. 

 

The main focus of the training is to learn how to practice and teach Yin Yoga postures, which are characterised by their passive, gentle, and sustained nature over a prolonged period of time. Participants explore the anatomy and biomechanics of the body, as well as the energetic and philosophical concepts associated with Yin Yoga.

 

In addition to asanas (postures), breathing techniques, meditation, and relaxation are taught to promote calmness and mindfulness during the practice. The principles of energy flow and the application of mindful attention in Yin Yoga are also explored. Throughout the training, participants have the opportunity to develop their teaching skills through the practice of Yin Yoga sequences, posture correction, and guiding guided meditations. Creativity and adaptability are encouraged to tailor classes to the individual needs and limitations of students. Furthermore, information is provided on anatomy and common injuries related to Yin Yoga, so that teachers can provide a safe and effective practice for their students.

Topics such as teacher ethics and creating an inclusive and respectful classroom environment are also addressed. 

 

Upon completion of the training, participants will receive a Yin Yoga 50HR YACEP certificate.

 

Our Yin Yoga Teacher Training provides participants with the theoretical and practical knowledge necessary to teach Yin Yoga safely, effectively, and meaningfully, sharing the benefits of this transformative practice with others.

ABOUT THIS TRAINING

Our comprehensive training program will equip you with the knowledge and skills to confidently teach & practice yin yoga sessions in a variety of settings.

Led by experienced instructors, our program focuses on the principles and philosophy of Yin yoga, as well as advanced asana techniques, pranayama, meditation, and more.


What sets our program apart is our emphasis on "STILLNESS IN MOTION". Cultivating a state of stillness and mindfulness while experiencing constant change into the Asanas. You'll gain a sense of presence, focus, and well-being.


Our program is suitable for both experienced practitioners and beginners alike. Join us on this journey of self-discovery and personal growth with Sÿana Yoga Training.

50HR YIN YOGA TRAINING

 

DATES:

BALI OCTOBER 20TH TO 26TH 2024 

IN ENGLISH

REGISTER HERE!

PRICES:

 

EARLY BIRD €450 

(BALI, UNTIL AUGUST 20TH) 

FULL PRICE €550 

 

DEPOSIT: €150 deposit to save your spot.

INCLUDES:

- Full training
- Yoga Alliance Certification

- Manual
- Fruits, water, and herbal tea

- Trial class before the training

- 4 sessions after the training is finished


Join us for a valuable program that lays the foundation for a successful yoga path.

PROGRAM

The 50-hour yoga training program covers a wide range of topics related to the yoga practice, philosophy, anatomy, teaching methodology, and more.

Some basic content that may be included in a
50-hour yoga teacher training program are:


Yin Yoga Principles & History : The basic Principles and history of Yin yoga.


Anatomy and Physiology : The study of human anato-my, including the skeletal, muscular, and nervous sys-tems, and how they relate to yoga practice.


Asana (Yoga Poses) : The study and practice of various yin yoga poses, including variations, modifications, and the benefits and contraindications of each pose.

Pranayama (Breathing Techniques) : The study and practice of different breathing techniques used in yoga, including how to guide students in pranayama practice.
 

Meditation: The study and practice of different meditation techniques used in yoga, including how to guide students in meditation practice.


Teaching Methodology : The principles of teaching yin yoga, including how to create a safe and effective class, how to sequence poses, how to provide modifications and how to give verbal cues.

 

Teaching Practicum : Opportunities to practice teaching yoga in a supervised setting, receive feedback, and refine teaching skills.

Bhakti Yoga : the practice of devotion and love for a personal deity as the path to enlightenment and lib-eration. It involves cultivating a deep love for the divine through practices such as chanting, prayer, and meditation.


Sound Healing : Experience the holistic therapy that uses sound vibrations to promote relaxation, reduce stress, and enhance physical and emotional well-be-ing.


Yoga Nidra : The practice of guided meditation that promotes deep relaxation and a state of conscious sleep.

Introduction to Chinese Medicine : An overview of the holistic approach to health that has been practiced for thousands of years. It emphasizes the concept of Qi (pronounced "chee"), or vital energy, that flows through the body and regulates a person's health.


Manual & Certification : You will get a complete
Manual made with love and 50HR Certification with the Yoga Alliance. YACEP


& MUCH MORE OFFERINGS THAT YOU WILL DISCOVER THROUGHOUT THIS JOURNEY

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THE LOCATION: UBUD SARI HEALTH RESORT

T H E  S H A L A

 

(& OPTIONAL ACCOMMODATION)

 

THE TRAINING WILL TAKE PLACE IN THIS INCREDIBLE LOCATION.

 

THE TRAINING DOESN´T INCLUDE THE ACCOMMODATION, BUT YOU CAN BOOK YOUR ROOM IN UBUD SARI DURING YOUR TRAINING VIA THEIR WEBSITE.

https://ubudsari.com/

Ubud Sari  is designed with the concept of simplicity, aims to be integrated with nature and deeply inspired by the power of TRI HITA KARANA which are 3 philosophies which contain the understanding of three causes of happiness that originate from 3 harmonious lives that are interconnected.

It is a spiritual concept and as a local wisdom for the Balinese Hindu community which aims to shape the harmony of human life. Human Relations with God, Human Relations with the Environment/Nature, Relationships with Others

Ubud Sari Health Resort has been established since 1996. Since its inception, Ubud Sari has a vision as a retreat center and hotel in Ubud that provides the best service and creates an unforgettable experience for a lifetime. As a retreat center and hotel in Ubud, we design a lifestyle in harmony with nature and the environment and build harmonious interactions as fellow human beings.

Ubud Sari is a health resort and retreats center in ubud, where people enhance their physical, emotional and spiritual life through the resources and skills of a highly trained staff in a quiet, beautiful and peaceful setting, Health and well-being are our ongoing goals. In pursuit of these goals, we take a wholistic approach  towards integrating and promoting each of the following vital components in the lives of our guests.

By providing appropriate holistic health care and stress reducing activities in such a healthful and spiritual setting we make available to you the finest opportunity to achieve your full potential.

In Ubud Sari, we build an understanding of how we preserve and human harmony with the surrounding nature. Which is in line with the basic concept of society in Bali, which is known as the Tri Hita Karana concept. This makes Ubud Sari unique and in line with the development and progress of the times.

MEET THE TEAM

A N A Ÿ S

LEAD TEACHER

Her classes are designed to help the students to connect with their mind, body, and soul, while also experiencing the joy and the freedom of Organic movements.

Anaÿs is a dedicated practitioner and instructor with a passion for holistic wellness and movement therapies. With years of experience, she has delved deeply into various modalities, cultivating a unique approach to healing and self-discovery.

Trained extensively in yoga, Anaÿs integrates the wisdom of this ancient practice into her teachings, mixing a variety of traditions and techniques to create dynamic and enriching classes. Her approach to teaching is rooted in mindfulness, breath awareness, and alignment, fostering a safe and nurturing environment, guiding the students to find balance and harmony in mind, body, and spirit.

She believes in the transformative power of meditation drawing from both traditional techniques and modern practices to foster inner peace and presence.

As a therapist with experience in Esalen massage, Thai massage, Chinese Medicine and Osteothai, Anaÿs specializes in bodywork that honors the interconnectedness of body and mind. With a gentle yet profound touch, She facilitates healing and release, allowing clients to experience deep relaxation and rejuvenation.

Anaÿs approaches wellness from a holistic perspective, understanding the interconnectedness of physical, emotional, and energetic aspects of health.

In addition to her bodywork and yoga practice, Anaÿs is also a passionate dancer with over 30 years of experience, finding joy and expression through movement. She believes in the power of dance as a form of self expression and liberation, weaving elements of movement into her yoga and therapy sessions.

With a commitment to lifelong learning and growth, Anaÿs continues to explore new modalities and expand her understanding of holistic wellness. She is dedicated to empowering others to cultivate balance, vitality, and joy in their lives.

DANIELA

CHINESE MEDICINE TEACHER

Daniela will bring her vast knowledge and unique perspective on healing and wellness to enrich our curriculum. Join her to explore the synergies between Chinese medicine and Yin Yoga, deepening your practice and broadening your understanding of holistic health.

Meet Daniela, a dedicated Chinese Medicine Physician trained in Shanghai and Spain. Originally from Venezuela, Daniela has always been interested in natural health. She brings nearly a decade of experience in treating a wide range of health issues.

Daniela’s expertise is enriched by her unique experience learning directly from some of the world's leading Chinese Medicine doctors during her time in Shanghai’s hospitals and medical schools. This experience has deeply influenced her approach to health and wellness.

Beyond her medical practice, Daniela has led Group Detox Programs for the past four years, helping hundreds of participants each week. She also shares her knowledge by writing articles for medical journals and speaking at various retreats, workshops, and yoga teacher trainings.


 

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EWELINA

ANATOMY & PHYSIOLOGY TEACHER

In her teachings, she supports others on their way towards balance, health and fulfilment.

Ewelina is a yoga teacher and holistic health coach. She is a dedicated practitioner of ashtanga yoga, meditation and ayurveda.
 

She sees wellbeing as a composite of many important aspects; such as emotions, health, mindset, relationships, spirituality, career and quality of life.
 

She taught a variety of courses, teacher trainings and retreats in South East Asia, Europe and Middle East. She also writes books and creates online programs focused on holistic wellbeing.
 

As she found so much healing in yogic lifestyle, she feels the most happy when sharing the practice with others.

DORIS

MYOFASCIAL & YOGA BUSINESS TEACHER 

I am a leadership coach, community builder, and yoga teacher/mentor focused on transformation.

Throughout my yoga teaching career, I have always found gaining experience and working with mentors very effective and sometimes, transformative.

That was always my way of learning, I say YES - I get thrown in and I figure it out by DOING, making mistakes and seeking advice from mentors. It’s like reading a self-help book and not applying the skills. It’s no use, if you’re not USING the skills right?

Working with me is just that, using skills you’ve gained from your YTT, bringing it into life, allowing yourself to fumble a few times and with guidance from an experienced mentor, it eventually gets better. Experience comes from taking action... sitting on your butt and hoping will not change your life nor make you a great teacher. That’s what I am here for - to work with you on your needs, fill in the knowledge and experience gaps and nudge you towards a purposeful career in yoga.

ROHIL

YOGA PHILOSOPHY TEACHER

He believes that yoga is not simply a physical practice and strives to highlight the philosophies that underlie these rich and sacred traditions.

Rohil has taught immersive retreat and teacher training programs in Morocco, Bali and India.

 

He recently completed a masters program in Cognitive Science to understand the scientific basis behind the various practices of yoga.

 

He has spent long periods of time learning & practicing Ashtanga & Hatha in the traditional Mysore-style, as well as Ayurveda with his teachers in Mysore and Rishikesh.

 

Having been brought up in a household that emphasized healthy lifestyle, he is a big believer that lifestyle is the most important. 
 

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