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BARCELONA 50HR YIN TRAINING 
(OPEN TO YOGA TEACHERS & PRACTITIONERS)

STILLNESS IN MOTION

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STILLNESS IN MOTION 

Stillness in Motion Yin Yoga Training is an intensive program designed for those who wish to deepen their practice of Yin Yoga and share their knowledge with others. During this training, participants gain a profound understanding of the principles and techniques of Yin Yoga, as well as the skills necessary to effectively teach it. 

 

The main focus of the training is to learn how to practice and teach Yin Yoga postures, which are characterised by their passive, gentle, and sustained nature over a prolonged period of time. Participants explore the anatomy and biomechanics of the body, as well as the energetic and philosophical concepts associated with Yin Yoga.

 

In addition to asanas (postures), breathing techniques, meditation, and relaxation are taught to promote calmness and mindfulness during the practice. The principles of energy flow and the application of mindful attention in Yin Yoga are also explored. Throughout the training, participants have the opportunity to develop their teaching skills through the practice of Yin Yoga sequences, posture correction, and guiding guided meditations. Creativity and adaptability are encouraged to tailor classes to the individual needs and limitations of students. Furthermore, information is provided on anatomy and common injuries related to Yin Yoga, so that teachers can provide a safe and effective practice for their students.

Topics such as teacher ethics and creating an inclusive and respectful classroom environment are also addressed. 

 

Upon completion of the training, participants will receive a Yin Yoga 50HR YACEP certificate.

 

Our Yin Yoga Teacher Training provides participants with the theoretical and practical knowledge necessary to teach Yin Yoga safely, effectively, and meaningfully, sharing the benefits of this transformative practice with others.

ABOUT THIS TRAINING

Our comprehensive training program will equip you with the knowledge and skills to confidently teach & practice yin yoga sessions in a variety of settings.

Led by experienced instructors, our program focuses on the principles and philosophy of Yin yoga, as well as advanced asana techniques, pranayama, meditation, and more.


What sets our program apart is our emphasis on "STILLNESS IN MOTION". Cultivating a state of stillness and mindfulness while experiencing constant change into the Asanas. You'll gain a sense of presence, focus, and well-being.


Our program is suitable for both experienced practitioners and beginners alike. Join us on this journey of self-discovery and personal growth with Sÿana Yoga Training.

50HR YIN YOGA TRAINING

 

DATES & TIME:

BARCELONA AUGUST 29TH TO SEPTEMBER 2ND 2024 

8:00am to 12:00pm - 1:00pm to 5:00pm

IN ENGLISH Y EN ESPAÑOL

REGISTER HERE!

PRICES:

EARLY BIRD - PRECIO REDUCIDO €450 

(BARCELONA, UNTIL JULY 15TH) 

FULL PRICE €550 

 

DEPOSIT: €150 deposit to save your spot.

REGISTER HERE!

INCLUDES:

- Full training
- Yoga Alliance Certification

- Manual
- Fruits, water, and herbal tea

- Trial class before the training

- 4 sessions after the training is finished


Join us for a valuable program that lays the foundation for a successful yoga path.

PROGRAM

The 50-hour yoga training program covers a wide range of topics related to the yoga practice, philosophy, anatomy, teaching methodology, and more.

Some basic content that may be included in a
50-hour yoga teacher training program are:


Yin Yoga Principles & History : The basic Principles and history of Yin yoga.


Anatomy and Physiology : The study of human anato-my, including the skeletal, muscular, and nervous sys-tems, and how they relate to yoga practice.


Asana (Yoga Poses) : The study and practice of various yin yoga poses, including variations, modifications, and the benefits and contraindications of each pose.

Pranayama (Breathing Techniques) : The study and practice of different breathing techniques used in yoga, including how to guide students in pranayama practice.
 

Meditation: The study and practice of different meditation techniques used in yoga, including how to guide students in meditation practice.


Teaching Methodology : The principles of teaching yin yoga, including how to create a safe and effective class, how to sequence poses, how to provide modifications and how to give verbal cues.

 

Teaching Practicum : Opportunities to practice teaching yoga in a supervised setting, receive feedback, and refine teaching skills.

Bhakti Yoga : the practice of devotion and love for a personal deity as the path to enlightenment and lib-eration. It involves cultivating a deep love for the divine through practices such as chanting, prayer, and meditation.


Sound Healing : Experience the holistic therapy that uses sound vibrations to promote relaxation, reduce stress, and enhance physical and emotional well-be-ing.


Yoga Nidra : The practice of guided meditation that promotes deep relaxation and a state of conscious sleep.

Introduction to Chinese Medicine : An overview of the holistic approach to health that has been practiced for thousands of years. It emphasizes the concept of Qi (pronounced "chee"), or vital energy, that flows through the body and regulates a person's health.


Manual & Certification : You will get a complete
Manual made with love and 50HR Certification with the Yoga Alliance. YACEP


& MUCH MORE OFFERINGS THAT YOU WILL DISCOVER THROUGHOUT THIS JOURNEY

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THE LOCATION: OM INSTITUTE

THE TRAINING WILL TAKE PLACE IN THIS BEAUTIFUL STUDIO, LOCATED IN CENTER OF BARCELONA. 

https://ominstituto.com/

MEET THE TEAM

A N A Ÿ S

LEAD TEACHER

Her classes are designed to help the students to connect with their mind, body, and soul, while also experiencing the joy and the freedom of Organic movements.

Anaÿs is a dedicated practitioner and instructor with a passion for holistic wellness and movement therapies. With years of experience, she has delved deeply into various modalities, cultivating a unique approach to healing and self-discovery.

Trained extensively in yoga, Anaÿs integrates the wisdom of this ancient practice into her teachings, mixing a variety of traditions and techniques to create dynamic and enriching classes. Her approach to teaching is rooted in mindfulness, breath awareness, and alignment, fostering a safe and nurturing environment, guiding the students to find balance and harmony in mind, body, and spirit.

She believes in the transformative power of meditation drawing from both traditional techniques and modern practices to foster inner peace and presence.

As a therapist with experience in Esalen massage, Thai massage, Chinese Medicine and Osteothai, Anaÿs specializes in bodywork that honors the interconnectedness of body and mind. With a gentle yet profound touch, She facilitates healing and release, allowing clients to experience deep relaxation and rejuvenation.

Anaÿs approaches wellness from a holistic perspective, understanding the interconnectedness of physical, emotional, and energetic aspects of health.

In addition to her bodywork and yoga practice, Anaÿs is also a passionate dancer with over 30 years of experience, finding joy and expression through movement. She believes in the power of dance as a form of self expression and liberation, weaving elements of movement into her yoga and therapy sessions.

With a commitment to lifelong learning and growth, Anaÿs continues to explore new modalities and expand her understanding of holistic wellness. She is dedicated to empowering others to cultivate balance, vitality, and joy in their lives.

CHRISTINA

CHINESE MEDICINE TEACHER

Chinese Medicine Doctor & Thai Massage Therapist

Christina Maniavou, M.Sc. TCM, graduated from Tianjin University of Traditional Chinese Medicine in China.  There, she received her Master in Acupuncture, Moxibustion, and Tuina.  

 

The Chinese government also awarded her with a scholarship due to her academic excellence as an honor level student.  During these three years in China, she had the opportunity to study one-on-one with a some of the greatest scholar doctors of our modern era in a variety of hospital settings.
 

Christina started her career as a computer programmer specialized in industrial solutions for hospitals.

She also obtained a bachelor degree in Technology of Information and Telecommunication.

 

Later on, in her career she found herself studying in Thailand, in the old Medicine School in Chiang Mai where she was introduced to Chinese Medicine. She returned to Athens where she studied Acupuncture, Moxibustion, Tuina and herbs in Academy of Ancient Greek and Traditional Chinese Medicine for 3 years. 
 

Christina was born and raised in Crete and now resides and has a full time practice in Athens, Greece.

JANINE

ANATOMY & PHYSIOLOGY TEACHER

I am an enthusiastic citizen of the world and a spiritual adventurer.

I was Born in Rio de Janeiro, traveled around the globe, lived in the total of 7 years in the UK and in the USA before moving to Barcelona.

 

I have over 10.000 hours and 18 years experience of teaching Yoga, Pilates, Dance and Hypopressive Method.

I am forever grateful for my favorite Yoga Teacher Master Ven Lobsang Dhonden. Because of him and my love for knowledge I am still constantly in learning process. I will be always  a student!

 

My goal is to teach people to enjoy learning about their bodies in a safe and inspiring environment: one in which they feel comfortable to explore movement possibilities in a curious, expressive and creating way.

 

My passion connects people to their own joyful potential. I live my happiness in such a big way that I hope you leave my classes, workshops and trainings – spiritually uplifted!

I have a degree in Physiotherapy and I studied tradicional Chinese Medicine. I am also yoga and mindfulness teacher and trainer.

 

My goal is to use my experience in holistic health to help you feel your best and to become the best version of yourself.

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